Transforming the effects of grief, trauma, life changes ...
There are times when words are not enough. Trauma, grief, confused emotions ... Counselling Plus
We use creative therapies to help transform what is troubling you, working on emotions and feelings.
Sessions are experiential using a range of processes including Sandplay and/or Art Therapy as well as other processes as needed, or appropriate, such as Mindfulness, CBT (Cognitive Behaviour Therapy), and ACT (Acceptance Commitment Therapy).
*Studio sessions are subject to CovidSafe precautions and unavailable during Lockdowns. Telehealth interactive online sessions are available.
The heart of your vision can be guided by your soul.
Do you feel that there is more that you want to discover about yourself? To go deeper?
Working with the inner soul helps you to access more of your inner wisdom and inner heal the stories and beliefs that you have taken on. Can help find purpose.
Karen is your guide to work through any hidden unresolved issues, limiting beliefs and thoughts that affect you and your life, including your business life.
The experience is compassionate and empowering. Intuitive, gentle, empathic, creative processes that can help you when words are not enough - utilising imagery and symbols that are meaningful to you, in order to help you recover your life.
Solutions become easier as you gain clarity and insight, re-build self-confidence, understand your deeper emotions and how to process them safely, experience inner healing and much more.
Grief and Loss
Sorrow, pain, emotions, challenges ..
there are no rules with grief or loss.
Your experience is unique. I invite you to share and mourn and heal in this safe space, where you can safely navigate your world over time to find meaning, and re-create your life in a way that is comfortable for you. It is all about you - your pain, your sorrow, and whatever comes to light - supported by gentle, empowering processes. You are truly more than you imagine.
It is what is at ‘the heart of us’ that matters.
This journey is for you.